Power Cardio + Stretch
30 minutes of energizing cardio followed by 15 minutes of deep stretching.
Service Description
Revitalize your fitness routine with this dynamic 45-minute class! Start with 30 minutes of energizing cardio that changes each week, featuring formats like STEP, HIIT, circuit training, Tabata or kickboxing, to keep things fresh and exciting. Then, wind down with 15 minutes of deep stretching, focusing on longer-held poses to improve flexibility, release tension, and enhance recovery. This class is perfect for all fitness levels and designed to leave you feeling strong, balanced, and refreshed.
Upcoming Sessions
Cancellation Policy
Get Fit Together has a 1-hour cancellation policy. You may cancel any class reservation at least 1 hour before class starts with no penalty, and the class credit will be available for you to rebook. A class canceled less than 1 hour before the start time is considered a "Late Cancel" and will be forfeited. A class booked but not attended is considered a "No Show" and will be forfeited and assessed a $5 fee. You can cancel your class by accessing your online account. Another option is to call or text the studio at 704-251-9090. Please note that cancellations cannot be accepted through social media messages, email, or with an instructor.
Contact Details
300 Copperfield Boulevard Northeast, Suite 200, Concord, NC, USA
704-251-9090
joy@getfitconcordnc.com